Yup, I'm officially losing it. Weight, that is. For the past few weeks I've been working at controlling my eating and periodically exercising. So far I'm down 4.8 pounds, an average of about 1.2 pounds per week. I'm taking it slowly, but trying to be consistent. And I think I'm doing pretty well.
I'm using the Virtual Trainer tool at Shape Magazine. It's free, and it helps me keep track of what I eat and how much I exercise. It lets me know when my calorie burn is in the weight loss zone or whether I need to eat more or less. It's pretty cool and so far it's working.
Anyway, just wanted to post this, because I just finished a half hour workout on the treadmill, covering 1.5 miles, and I'm exhausted! But even so, it feels good. It feels good to know that I'm finally doing something about losing the weight I gained back after I had Audrey.
4 comments:
That's awesome! So happy for you and excited to see your success!
Awesome! Good luck and I'm here, rooting for you!
Awesome! Slow and steady is the way to do it, because then you know you're making sustainable changes. Good for you!
Yes, I am behind on checking your blog but...way to go!!
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